Welcome to CrossFit Connex! We are thrilled to offer a range of fitness options to meet your needs. We provide 24-hour open gym access for Olympic lifting, powerlifting, weightlifting, and high-intensity interval training (HIIT), among others. Additionally, we offer a 5 am CrossFit class to help you start your day off strong.

One of the unique benefits of joining CrossFit Connex is the option to take classes at Foremost CrossFit as well. This interchangeability allows you to mix up your fitness routine and try new things.

We understand the importance of recovery, which is why we provide a variety of recovery tools. Whether you need a foam roller to help with muscle soreness, a stretching area, or a sauna and cold plunge, we have you covered. Our goal is to help you achieve your fitness goals in a safe and effective manner.

Thank you for considering CrossFit Connex as your fitness home. We hope to see you soon!