Foremost is proud of these ladies.  A fun little Q&A on our spotlighted women!  https://www.youtube.com/watch?v=NgpYomtqrm0

 

1. Name: Jamie Stancer
2. Where were you raised. City, State: Cedar Falls, Iowa
3. Do you have any kids? Two
4. Favorite activity outside of CF: Boating
5. What’s your favorite food : Too many to name just one!
6. Favorite CrossFit Movement: Deadlift
7. Non Celebrity that is your biggest Motivation: My grandmother, mother and father
8. What keeps you moving every day: my children, Getting to retirement and just telling myself to every day.
9. What is the best Advice you have ever been given: Work First
10. If you could use one word to describe the feeling after a CF class what would it be: Accomplished

 

1. Name: Kim Sheldon
2. Where were you raised. City, State: Winona, MN
3. Do you have any kids? Two
4. Favorite activity outside of CF: Swimming
5. What’s your favorite food : Steak
6. Favorite CrossFit Movement: Back Squat
7. Non Celebrity that is your biggest Motivation: Everyone at Foremost. Everyone has a story and challenges, but everyone here is commited to improving fitness without any excuses not matter what there challenges are.  Being around people like that motivates me to keep working hard not matter what is happening in my life on any given day.
8. What keeps you moving every day: The desire to be a strong and healthy as I can be so that i can continue to live a independent lifestyle as I get older.
9. What is the best Advice you have ever been given: Emulate those your admire, if you want to be that kind of person, so what they do.
10. If you could use one word to describe the feeling after a CF class what would it be: Pumped

 

1. Name: Michele Albers
2. Where were you raised: Slinger, WI
3. Do you have any kids? Yes – 4
4. Favorite activity outside of CF: Hanging out with the kiddos
5. What’s your favorite food: Chocolate Hazelnut Rx Bars
6. Favorite CrossFit Movement: Thrusters!
7. Non-Celebrity that is your biggest Motivation: In the last year, definitely Kd Eisele
8. What keeps you moving every day: My family and my #fitfamily
9. What is the best Advice you have ever been given: It’s ok to fail. You can always try again.
10. If you could use one word to describe the feeling after a CF class what would it be: Humbled

 

1. Name: Erica
2. Where were you raised. Manawa, WI
3. Do you have any kids?  1 daughter
4. Favorite activity outside of CF: Any sporting event … hobby = anything art related
5. What’s your favorite food : Peanut Butter
6. Favorite CrossFit Movement: Lifting = Snatch
Gymnastics = HSPU ( neither of these am I good at but want to be )
7. Non Celebrity that is your biggest Motivation: MAGGIE !
8. What keeps you moving every day: my daughter
9. What is the best Advice you have ever been given: Its okay to love yourself first
10. If you could use one word to describe the feeling after a CF class what would it be: Survival